86. Food Diary

Apple

Porridge

Banana

Egg mayonnaise

Cottage cheese, flax oil and onion

Green tea

Chicken and Vegetable soup

Goats milk yoghurt with muesli and honey

Cornflakes soya milk

85. Food Diary

Cornflakes

apple

Porridge

Smoothie

two soft boiled eggs with Ryvita

pear

Green tea

avacado

Baked potato with prawns and mayonnaise

mixed nuts

camomile tea