Day 28
Porridge
Decaf coffee
Banana
Apple juice
Yoghurt and summer fruits
Poached egg and Ryvita
Summer fruits Smoothie
Fennel tea
Apple
Beetroot
Fish pie
Porridge
Day 29
Porridge
Coffee
Apple juice
Pear
Mixed nuts and raisins
prawn and avacado with mayonnaise
Roast lamb potatoes and parsnips, cabbage and swede
Fruit salad
Camomile tea
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