apple juice
Porridge
Black decaf
2 figs
fruit smoothie
apple
Prawn salad, with avacado
Green tea
Banana
beetroot
half red pepper
apple
baked potato, chilli made with pork mince
camomile tea
1 litre of water
Special Diets, Advice & Recipes For People With Food Allergies & Food Intolerances. Also a Personal Journey of my Dramatic Change of Lifestyle.
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