apple
Porridge, raisins
Banana
decaf coffee
Camomile Tea
apple
cottage cheese and flax oil with chives and onions on 2 x ryvita
Half a red pepper
Apple
Home made lasagne with peas
fruit smoothie
fennel tea
1 litre of water throughout the day
Special Diets, Advice & Recipes For People With Food Allergies & Food Intolerances. Also a Personal Journey of my Dramatic Change of Lifestyle.
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