apple juice
Porridge, raisins
Decaf coffee
Banana
Smoothie
apple
cottage cheese and flax oil avacado and onions on 2 x ryvita
beetroot
Apple
Home made vegetable soup
Smoothie
Camomile tea
1.5 litre approx of water throughout the day
Special Diets, Advice & Recipes For People With Food Allergies & Food Intolerances. Also a Personal Journey of my Dramatic Change of Lifestyle.
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