Coffee
Porridge
Banana
Fruit smoothie
Baked Potato with goats cheese and mushrooms
Green Tea
apple
avacado and cottage cheese with flax oil and ryvita
2 plain rice cakes
cranberry juice
lots of water
Special Diets, Advice & Recipes For People With Food Allergies & Food Intolerances. Also a Personal Journey of my Dramatic Change of Lifestyle.
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