2. Multiple Special Diets

At first I was only looking for special diets and recipes that matched my own food intolerances. But I found some recipes that I knew I could adapt, such as using goat’s milk or soy milk instead of cow’s milk, and combining recipes for different food intolerances together, to make completely new recipes! I, of course tried these first to make sure they worked.

What if you have one person in the family with two different food intolerances? Or two people with a different food allergy or food intolerance each? Wouldn’t it be easy to just have to cook one meal for everybody?

Whatever your food gripe, there’s going to be something here for everyone.