Porridge
apple juice
2 figs
Coffee, no milk!
smoothie
Prawn salad, and avacado
ordinary hot decaf tea, no milk.
apple
half red pepper
beetroot
spaghetti bolognaise
mint tea
1.5 litres of water throughout the day
Tuesday, April 24, 2007
55. The Weekend!
Was away for the weekend, and refused to be a pain to my friends. I actually had the first bit of ice cream for over a YEAR! One bit can't kill me.
Can I admit everything else? Diet Coke? The Aspartame Special? No, I'll not mention that bit.
What about the chocolate?
No. we'll keep that quiet too.
I ate fruit teas, and porridge and other good stuff too, but to be honest, I don't write everything down when I'm not at home.
The reason I can keep an accurate record at home, is I literally have a word doc open all day with a list of everything I eat! I'm not that obsessive when not at home. I think I'd alienate myself pretty quick!
No alcohol though. I actually don't like booze any more, and it gives me terrible heartburn, so that's also a good reason.
Can I admit everything else? Diet Coke? The Aspartame Special? No, I'll not mention that bit.
What about the chocolate?
No. we'll keep that quiet too.
I ate fruit teas, and porridge and other good stuff too, but to be honest, I don't write everything down when I'm not at home.
The reason I can keep an accurate record at home, is I literally have a word doc open all day with a list of everything I eat! I'm not that obsessive when not at home. I think I'd alienate myself pretty quick!
No alcohol though. I actually don't like booze any more, and it gives me terrible heartburn, so that's also a good reason.
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