Sunday, May 27, 2007

88. Food Diary

Porridge
Apple juice

black decaf coffee

Banana

cold boiled egg
cottage cheese and flax oil, garlic on 2 slices Ryvita

green tea

Apple

Beetroot
Baked potato with spinach, prawns and goats cheese

cold porridge

87. Grade B Foods:

Buckwheat, red macrobiotic rice, wild rice, oatcakes

Potatoes, corn, squashes, beetroot, peppers, wild rice, yam, watercress, salad leaves

Peaches, apricots, mangoes, papayas, bananas

Kidney beans, black beans, peas (dried / split), almonds, chicken, game, turkey, venison, nut butters, yoghurt, cottage cheese