31. Food Diary – Day 13 & 14

Day 13

Apple

Porridge

Apple

1 Egg with mayonnaise

Cottage cheese and flax oil

Coffee

Chicken and Vegetable soup

Goats milk yoghurt with muesli and honey

Cornflakes with UHT cow’s milk

(Run out of goats’ milk and the corner shop doesn’t sell it)


Day 14

Really misbehaved today. I’ve got very little food in the house, and due for a delivery. Started to make a fish pie, but then realised I have no potatoes, but still carried on thinking I’ll find an alternative.

In the end (and probably due to the time of the month), I went out and bought chips (french fries) from the Fish and Chip shop. The worst type of potatoes you can eat, cooked in cheap vegetable oil that’s not hot enough, so they’re drenched in fat. Now my poor guts are suffering the consequences. I’m not ill – they just protest by way of pain, whenever I abuse them!

It doesn’t end there – I bought a a small chocolate bar too, after being bombarded with images of Easter eggs on TV. Well, I was watching the Saturday night movie, About Schmidt, and both the chocolate and the movie were a lovely treat.

Throughout the day though, I did eat my usual healthy stuff too; porridge, apple, banana, green tea, and the last of my delicious chicken and vegetable soup.

I’m now drinking Camomile tea in the wee hours to try and make my tummy go to sleep. I must do my online shopping order asap.