Went out to a meeting this morning and suddenly remembered I’d forgotten to eat breakfast and that I’d left my porridge still in the microwave!
As the meeting was from 10am until 12.30, my tummy was rumbling very loudly.
So I had a coffee and a hot chocolate to try and keep it quiet. There was nothing to eat.
When I got out I had sushi, carrot cake and apple juice from the nearest shop. but that was a lot healthier than my first choice of a fast food take away. I think I did really well to stick to healthy food, despite my climbing the walls with hunger!
The cool thing was I kept my cool! A few weeks ago, in the same situation, I would have had extreme low blood sugar and been gasping for air, and be unable to concentrate on ANYTHING but where my next meal was coming from.
All this porridge has paid off – even if today’s got neglected til this evening!
Other food included a banana
Baked potato, with spinach, prawns and mayonnaise
an apple
cornflakes
tea
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