I’m not sure if I’ve mentioned this before, but as far as I know I’m the only person who does this, and it’s a great way to cook minced meat to ensure you get rid of all the fat.
Put it in a glass bowl and microwave it. Drain off all the fat (which even in ‘reduced fat’ mince, will still be quite a bit).
If I’m making lasagne or bolognaise, I will then put the solid cake of meat into a food processor to separate it again. The longer you leave it, the finer it becomes, but it will be pure meat, and NO FAT!
Tuesday, May 22, 2007
82. Fat Free Mince
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