Porridge
Apple juice
black decaf coffee
Banana
cold boiled egg
cottage cheese and flax oil, garlic on 2 slices Ryvita
green tea
Apple
Beetroot
Baked potato with spinach, prawns and goats cheese
cold porridge
Special Diets, Advice & Recipes For People With Food Allergies & Food Intolerances. Also a Personal Journey of my Dramatic Change of Lifestyle.
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